WITH a huge variety to choose from, it is easy for boxers to get lost in the supplement world. Most of the nutrients you require can be obtained from food, while only a handful of training supplements offer realistic benefits to a boxer. Therefore we will discuss the supplements that could enhance your training, recovery and performance.
Next: page 2 of 6 โ Protein
Robert Seaborne BSc (Hons), MS
@RobbySeaborne1