IRON GYM PULL UP BAR

THE pull-up should be a staple exercise in even the most basic exercise regimes. However, it isnโ€™t always possible to find somewhere suitable if youโ€™re not a gym member. But this easy-toassemble piece of kit solves the quandary.

A careful read of the instructions and youโ€™re free to build up strength in your upper torso to your heartโ€™s desire.

It can be easily attached to the door-frame and the manufacturer claims it holds up to 136kg. It can also be used for push-ups and sit-ups.

ยฃ19.99
www.blitzsport.com

*For training information and workouts from some of the biggest names in combat sport donโ€™t miss the Fighting Fit: Train like the Stars special*

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