
SSC power – The Goff’s Workout of the Week
Cameron Goff shows how to build a strength-shortening cycle - or SSC - with shoulder exercises and how to safeguard those muscles from injury

Cameron Goff shows how to build a strength-shortening cycle - or SSC - with shoulder exercises and how to safeguard those muscles from injury
Chris Kempson on Canada's history in the Olympic Games
Showtime reveal how Shawn Porter is preparing for Keith Thurman
Boxing Science's Danny Wilson on the eligibility of professional boxers to compete in the Olympic Games, how they would have to adapt and why they may not have the upper hand returning to compete in the amateur format
26,000 fans packed out Loftus Road to see Barry McGuigan capture world title glory on June 8 1985
James Slater remembers the thrilling Naseem Hamed vs Daniel Alicea fight on June 8 1996
Wladimir Klitschko is ready for rematch with Tyson Fury in Manchester
A glimpse at how Anthony Joshua generates those power punches
Cameron Goff is back with a power workout routine that will increase the force produced by your punches
Muhammad Ali beat George Foreman in one of sport's finest moments.
But is the might of America declining at the Olympic Games, asks Chris Kempson
The latest odds on David Haye vs Tony Bellew
Who was Ukraine's first Olympic gold medallist?
Boxing Science's Danny Wilson shares useful strength exercises for boxing that can help develop lower body strength, hip mobility and core stability
Strength and conditioning expert Moritz Klatten takes a closer look at the incline bench press