More Health and Fitness

Stuey Hall’s championship training circuit

An intense circuit that you can add to your workout routine

24 Oct, 2014

Mark Kent, coach of the rapidly improving Trowbridge middleweight who fights in Monaco on Saturday, tells us about his regime

23 Oct, 2014

The TRX suspension trainer is an excellent tool to start your strength and conditioning work.

16 Oct, 2014

Soulmatefood's Tom Whitehead explains how to make prehistoric eating work for you

9 Oct, 2014

John Dennen asked trainer Paddy Fitzpatrick how they prepared for a must-win comeback after defeats to Carl Froch

2 Oct, 2014

Dominic Ingle explains how he helped improve British light-heavyweight champion, Bob Ajisafe

25 Sep, 2014

John Dennen got an insight into how ‘Krusher’ Kovalev will approach Hopkins

24 Sep, 2014

John Dennen spoke to the strength and conditioning coaches who have helped Paul Butler leap through the divisions

18 Sep, 2014

This week, Barrie Edwards, head of Extreme S &C, provides a routine for the upper body

11 Sep, 2014

With Shane training Carl Frampton, John Dennen finds out how his methods differ from the way Barry McGuigan used to train

3 Sep, 2014

Olympic bronze medallist Tony Jeffries is now a successful trainer in LA.

19 Aug, 2014

Soulmatefood nutritionist Tom Whitehead also provides tips to prevent low energy availability

19 Aug, 2014

Joel Diaz explains the secrets of Bradley's footwork to Danny Flexen

19 Aug, 2014

GB Boxing nutritionist Mark Ellison explains what to eat when boxing day after day over the course of a long tournament

7 Aug, 2014

John Dennen hears Darren Barker, Thomas Stalker and Paddy Barnes explain how to succeed in a major tournament

24 Jul, 2014