EVEN as a longstanding British and Commonwealth champion, lifeโs been very, very hard. Youโre on the breadline. Even with two successful defences, I still live in rented accommodation, here in Rhiwfawr [a hamlet of just 40 houses in the Swansea valley]. Itโs very barren, very rural.
Itโs so frustrating. Iโve always been an honest fighter. I turn up in shape, give of my best and Iโve been involved in several of the most exciting fights in the division over the past decade but Iโm stuck out in the valleys, 20 miles from Swansea. No one talks about me, no one writes about me.
Perhaps Iโm to blame cos Iโm not vocal enough on Twitter and donโt be an asshole at press conferences. Iโve always respected opponents. My pride means more than money.
Around here, theyโre all old miners, survivors, very humble people and Iโve never been a material person myself. Fashion-wise, I donโt care what I look like. As a kid, my parents did everything they could for us but, if the money werenโt there, we just didnโt have it. I was always Hi-Tech never Adidas! My kids and my wife are my only priority now.
Because of my commitment to the boxing [training] from such a young age, I never had much of a childhood. I didnโt have many friends, missed out on invites to parties and, later, missed out on drinking sessions and chasing girls. Besides, as a kid I was a real โheaderโ [head case], a bit of a boy. At 12 and 13, I was burning fires, setting bins alight, robbing caravans.
Itโs been a real struggle but, when I reflect, 20 years on, boxingโs done me no harm. Iโd not really change anything bar the cuts. Letโs just say, today Iโm only a good-looking man when itโs dark!
But boxingโs guided me, made me behave. In addition to teaching me how to take care of myself physically when required, boxing has taught me values. Respect. Respect for others but also respect has been reciprocated back to me because of my achievements. Thatโs why, when I find out people are bad mouthing me, I just rise above it, refuse to bite. Iโve grown up.
Iโve always felt the runt of the litter, the outcast of my own family. Sadly, Iโve not spoken to my parents for a couple of years. But Iโm a free ranger. As long as my wife and kids are happy. When Iโm done, Iโd like fans to remember me as someone who never gives up, not just in boxing but in lifeโฆโ
Back in the amateurs, I boxed at two World championships and two Commonwealth Games. I won three senior Welsh ABA titles and a Four Nations gold medal. So when I joined the pros in 2012, others might have expected Iโd win a British title but, truthfully, my goal was just to fight. I never had any ambition whatsoever to be a champion so I think Iโve done alright.
I started out with 16 straight wins, coached by my uncle, Ronnie Morris. I won Prizefighter and the WBC International [super-lightweight] title but suddenly became jinxed. There were those close decisions to Tyrone Nurse [a draw and a split points loss in 2015 British super-lightweight title spats]. The loss to Nurse was definitely my hardest, not physically but from a mental point.โ
Twelve months before I finally became champion, I came very close to quitting. I was getting cut, forced to fight short notice to save shows. After being dropped in round one, Iโd boxed Phil Sutcliffeโs head off for the next nine rounds but got robbed blind over in Belfast. I lost on cuts to Akeem Ennis Brown in his hometown of Gloucester [round 5, May 2018], then, next fight, my brows gave out again versus Darragh Foley [TD3, cuts, August 2018]. Afterwards, I phoned the wife to tell her I was packing up. I just didnโt want to do it, no more.
But then a very close mate took his own life which hit home hard. Too much heartache left behind. That forced me to re-think, open up to those who really cared. Thankfully, the wife [Helen] persuaded me to dig in, push on for one more year. Sheโs brilliant, allows me to pursue my dream while she tends to the house and kids. [Manager] Mo Prior and Richie Garner also helped me financially with a bit of sponsorship. I literally canโt do anything else other than fight so had to keep going with my boxing.
Joining Gary [Lockett, his current trainer-adviser] after the loss to Nurse was also huge. I needed a change and he instilled my needed self-belief. Iโm naturally pessimistic but Gary gets all negative thoughts out of my head. Heโs stopped me brawling all the time. Iโve a decent dig but needed to use my smarts to realise my full potential.
Gaz somehow kept me motivated and just six months after Foley, out of the blue, I finally got an unexpected third British title shot against Johnny Garton at the Royal Albert Hall [in March 2019]. If Iโd lost, Iโd definitely have hung โem up, but that night I boxed out of my skin. I was always one step ahead of Johnny. That was my โcoming outโ fight. It was also my hardest. I was pissing blood afterwards. Then, shortly after, another close mate took his life. It f**ks with your head, man.
Unfortunately, winning the title didnโt bring the credit and benefits, Iโd anticipated. Fighting on the road doesnโt bother me but, as champion, you expect some advantages. Defending my British title in Belfast against Paddy Gallagher, I was made to enter the ring first and he got announced second; against all the sports traditions.
Walking towards the ring, Paddyโs fans would put their hands out for a shake then pull it back and making vulgar gestures, name calling. After the fight, more of the same.
But, that night, I delivered the blueprint on how to beat Gallagher. My cuts were definitely โheadsโ. When youโve been cut as many times as me, you just know. Though I lost the round when I was dropped [body shot, round six], it was only 10-9. I half expected to get robbed but, luckily, justice was served. [Jenko was ahead 86-85 on all cards when cuts rendered the Welshman unable to continue after nine rounds].

The old eyes again gave out in my second defence, also on the road. [Dumped by Middletonโs Liam Taylor in round two, Jenkinsโ face resembled a ketchup commercial following repeated head banging. He was just four seconds from conceding his belt on a technical decision when referee Steve Gray curtailed his thrilling second defence late in round four]. The cuts were all heads and, besides, itโs not a four-round fight. Itโs 12 rounds. Look, I broke my nose four weeks out and couldnโt spar because of the pain. I also had a tooth out but, proper champion. I battled through it. The knockdown, from a punch round the back of the head, was more a balance thing but it woke me up and I thought: โOK, letโs go to war.โ Liam was knackered by the third and fourth and Iโm very confident Iโd have stopped him late on, had it continued.
But after earning well from three title fights in 2019, Iโve not fought since. I was five weeks into my camp for a rematch with Johnny Garton and had shelled out a lot of money in expenses when the April [2020] date got pulled.
Lockdown has been mental. My employers shut down shop. For a while, there was no money coming in. Worrying times. Lately, Iโve been working with my sponsor Sammy from S.P Motor Recovery at his garage, some days cleaning duties, others washing cars. Itโs been a lifeline. Iโm a self-employed jack of all trades. I also clean windows, do a bit of painting anything, to earn a pound for my family. A championโs life is very glamorous!
Spending some family time with my kids, Iโve come to fully appreciate how hard it is for my woman whoโs with them on her own when Iโm away because my kids [nine year old twins Jacob and Jaxson and three year old Jenson] are nutsโฆ I mean really nuts! But theyโre healthy and thatโs all I care about. Provided theyโre bathed and fed, the house is looking nice, happy days.
Thankfully, I managed to maintain general fitness through Covid. Itโs so picturesque around here, it inspires you to run up the mountains. Plus weโve a big garden. I attach my punch bag to the kidโs swing and I do โabโ work and circuits there.
Unfortunately, the best contenders in the division are signed to a different camp. The politics havenโt been kind to me. Conor Benn was my mandatory and Iโd have loved that fight. Big money. Finally, fighting someone better known than me. It was my chance to prove wrong people inside and outside of boxing who donโt rate me. But a few days before purse bids, Benn pulled out.
Iโd have been very confident. All Conor has over me is raw power but Iโm more experienced and a far better boxer. He actually looked good in his last fight but, letโs just say, heโs benefitted from very good matchmakers and promoters. Itโd be squeaky bum for a few early rounds but Iโm confident Iโd keep him mid to long range and beat him.
Josh Kelly was another. But [European champion] David Avanesyan had not read the script. Avanesyan is no easy fight. One tough man. Was Josh rushed? Who knows?
If anything, Iโm improving with age. I might be 32 now, but I certainly donโt feel it. I donโt drink or smoke so I feel great in myself. Four or five years ago, when I lost for the British to Nurse, my style was all over the shop. Now Iโm British and Commonwealth champion and not getting caught with punches. The only post-fight bruising I suffer is from heads.
Of late, weโve brought conditioners on board to assist with the science side, the diet. Marginal gains. At 32, Iโm still fitter than these younger kids in the division and Iโve got good technical boxing ability; a very good jab when itโs on point, good feet since I was a youngster, good distance. I know when to throw, when not to. The way I feel, Iโll fight another 15 years!
Iโd love to own a house, so a big payday against someone like Amir Khan or Kell Brook would be nice but my sole focus is on winning the Lonsdale Belt outright; something to pass through future generations of the family. Become part of our local history. I want everyone around here to know about it. Iโm not materialistic. Honour and pride are far, far more important to me than the money. I need two more wins.
Once achieved, Iโll happily have a go at anyone. The [belt-holders] at welterweight, Spence, Crawford, Pacman, are different level but maybe winning the Lonsdale might lead to a shot at the European [Avanesyan]. Anything beyond British champion, Iโll have over achieved.
This fight with Essuman was originally due to take place in March but sparring a young unbeaten lad, I was caught on the ear with a right hand. Suddenly there was a buzzing sound and everything became muted. I continued the spar but my balance wasnโt the best. After my run that night, the missus mentioned blood was coming out of my ear. Perforated drum. More rotten luck but Essuman said some very unpleasant, disrespectful things. Heโll pay.
Itโs nice to finally receive a firm date even if Iโve only had three weeksโ notice – I know the challenger had far longer than me – so itโs just a case of moving training from gear three straight up to gear five with Gary in Cardiff.
I have to accept that if things donโt go right, if I lose decisively, Essuman could possibly be my last fight. I know he has 14 wins, zero losses but hasnโt really boxed anyone. If he thinks because Iโve been out for 20 months, heโll catch me unfit, heโs hugely mistaken. I worked my nuts off to get the belts and Iโve no intention of giving them away. Iโve the experience, the IQ to retain. I can box his head off or slam him in close. My choice.