Five secrets to team GB’s success in amateur boxing
Former elite GB boxer Tony Jeffries reveals an Olympic boxing drill to make your boxing better
Tony Jeffries
How to skip like a boxer
Olympic bronze medallist Tony Jeffries explains how to skip like a boxer
A Mike Tyson comeback? Think again
Mike Tyson trying to comeback would be insane.
Tony Jeffries on training at home
Olympic medallist Tony Jeffries is sharing masterclasses on training at home
How to land the perfect body shot
Tony Jeffries demonstrates how to the throw the perfect body shot
The bizarre controversy over Tyson Fury’s gloves
Tony Jeffries analyses another glove-gate, the mysterious Tyson Fury allegation.
The most important punch in boxing
Tony Jeffries demonstrates how to use and how to throw the most important punch in boxing
How to use the heavy bag
Tony Jeffries demonstrates three essential tips for how to use the heavy bag
Punch like Pacquiao – Three tips to instantly improve your speed
Olympic medallist Tony Jeffries provides three essential tips for how to punch faster
How an Olympian thinks in the ring
Tony Jeffries provides an insight into how an Olympic level fighter thinks in the ring
Deontay Wilder vs Tyson Fury II – The Boxing Breakdown
In the first Boxing Breakdown with Tony Jeffries, the Deontay Wilder vs Tyson Fury rematch is in focus, their tactics analysed and a prediction made
What would you sacrifice for an Olympic gold medal?
How much would Olympians give up to guarantee a gold medal?
Boxing basics win fights
Tony Jeffries explains why any up and coming fighter should study Callum Smith rather than Floyd Mayweather, Vasiliy Lomachneko or Roy Jones
The most important lesson – look after your hands
Injuries to his hands plagued Tony Jeffries throughout his whole career
How to land a sickening body shot
Tony Jeffries demonstrates how to land the body shot