(Interview by Declan Warrington)
BN: How is life in retirement?
DB: I smiled as you asked me that question โ Iโm living the dream. Itโs a weird feeling, contentment. Iโd been driving my whole life; chasing a goal; a dream, and then it stopped. A few years back I started thinking, โNow what?โ But thatโs all fallen into place nicely โ somehow I landed a commentary gig, which was never a plan. I didnโt have aspirations of being in the media, and here I am commentating for DAZN. I pinch myself โ I said it to Barry [Jones] during the Anthony Joshua card last summer. โHow madโs this? What a great gig weโve got.โ
Boxing โ fantastic, as far as everything I was able to achieve. My career now โย fantastic, doing a job I never thought I would, and I like to think Iโm doing okay. My family life โ fantastic. Iโm married [to Beth]; Iโve got four kids [Scarlett-Rose, Charlotte, Poppy and Joe, named after Joe Calzaghe]. I try to set goals but Iโm very happy.
BN: Injuries undermined the latter years of your career. How comfortable are you, physically?
DB: Iโm sure Iโve smashed my body to pieces, but was it worth it? Of course it was. Iโm managing it daily. Iโve started stretching a fair bit in the morning; I avoid certain things. Iโd like to play more football. My back tightens up; my hips hurt. I canโt run any real distance or with any real intensity. Iโm getting a bit frustrated โ I was never really able to lift any weights, boxing โ I find it enjoyable when I go to the gym but now my shoulderโs really hurting so Iโm having to stop that. Itโs annoying, but a sacrifice worth making.
BN: Did you earn enough as a fighter to retire when injuries forced you to?
DB: Yeah, Iโm in a good position. I got $400,000 for [Sergio] Martinez, which bought my house; I got $150,000 against [Daniel] Geale, and it was โฌ1.2m to fight [Felix] Sturm in Germany. I opened a gym โ 12x3s Gym in Aldgate. Iโm alright โ donโt get me wrong, I wish I was ยฃ1 behind Eddie Hearn. Iโm alright though. I donโt want for much โ as long as my kids are alright.
BN: Do you have any regrets?
DB: Yeah. Two in the amateurs. In the world championships in 2003 in Thailand, I boxed Andre Berto in the quarter-finals and I was seven points up; I lost by two points. Iโve watched that fight back a million times โ I didnโt lose. That would have been for a bronze medal. The second one is I can never call myself an Olympian. The weights got rejigged; Iโd outgrown welterweight and was too small for middleweight. I went to every major tournament in the amateurs, bar the Olympics [in Athens in 2004]. They donโt eat away at me, but I wish I could have said I was an Olympian. Itโs a real special thing.
I donโt have regrets about [getting injured against] Sturm. My body had been knackered for the best part of 10 years. I was content; I needed the money. I thought I had enough to beat Sturm โย I thought Iโd be too busy, but my body gave up. My hip actually came out of its socket โย itโd never done that before. It was a freak injury. I got back to my feet, and Tony [Sims, my trainer] threw the towel in โย rightly so โย and I was still throwing shots. I was in agony, so weirdly I was beaming with pride.
BN: How much of a frustration is it that you, Matthew Macklin, Martin Murray and Andy Lee never fought?
DB: Sometimes the stars have got to align, and everythingโs got to work. We were slated to fight twice, me and Macklin, and one apiece we had to pull out. Would I have liked those domestic dust-ups? Yes, of course I would. Am I gutted โ do I have regrets that I never? No, I donโt. My career was better than I could ever have dreamed of.
BN: Which of them was the best?
DB: The biggest rival out of them was Macklin. But the best out of them, probably Andy Lee โ weโre really good friends now. We reminisce all the time at shows, sat at the commentary desks โ itโs brilliant. Two boys from Repton [ABC].
I genuinely believe I was the best out of all of them and Iโd be very, very sure that theyโd all say the same [about themselves]. Macklinย โย the most aggressive out of everyone. Can really, really punch. Martin Murray, the most physically strong; had a very good defence. Andy Lee, huge puncher; very awkward. I had a really good boxing brain; a fair whack on me; probably the quicker hands out of everyone.
BN: Who was the best you fought?
DB: Sergio Martinez [in 2011]. Very skilled. Very tricky, and very experienced. I learned a lot from fighting him, not just in the ring but out of the ring. The experience I gained really helped me going into the Geale fight. I know I fought well but if I believed in myself a bit more I could have performed better, but I donโt really have a regret over it.
BN: How much do you owe your success to Tony Sims?
DB: He was absolutely instrumental. I respect Tony so much โ his knowledge โ and he knew how to extract that extra percentage from me. How to turn me from a good fighter into a very good fighter; he didnโt change me too much. I was a very technically sound boxer but I needed to change slightly as a pro and he did it perfectly; his training methods.
I remember Tony telling me that Conor [Benn] was innocent. He said itโd be like me lying to him. I believed him from the off anyway but when he said that โย if youโve got the same sort of relationship that I did with Tonyโฆ It could have been very easy for Tony and Eddie [Hearn] to shy away from the Conor Benn situation but they never. They had his back and they believed in their man, and thatโs what you want from your team. You want people who have got your back. Eddieโs very much in the limelight and he could have made life easy for himself and distanced himself from Conor, but he didnโt, and nor did Tony. They believed in their man, and that showed how loyal they are and how much theyโve got your back.
BN: How much does being a commentator fill the void your fighting career could have left?
DB: Massively. Massively. Massively. Iโve never had any desire [to return] โ thereโs never been an itch. Iโll always miss winning โ donโt get me wrong โ Iโll always miss my arm being raised. Itโs the most addictive; most beautiful, wonderful feeling in the world. Or, it was back then. Iโm so naturally competitive nothing will fill that void. But, being content and being able to be sat ringside, calling fights in my own way โ I know Iโm not the most articulate man in the world, but my passion for the sport canโt be bettered โ Iโm living the dream. Itโs hard โ Iโm away an awful lot โ but Iโd do this week in, week out. If there was a show every week it wouldnโt be enough for me. Just keep โem coming. Get me sat behind that mic calling fights. It really is a dream job.
BN: Whatโs been your highlight so far?
DB: [Pauses]. Iโm going to say [Oleksandr] Usyk-AJ at White Hart Lane, and the reason I say that is I was commentating alongside Roy Jones Jnr. Somebody who commentated on my fight [with Geale]. He was one of my favourite fighters of all time, and Iโm commentating alongside him. Heโs saying my name as weโre commentating. I still think itโs mental. I bumped into him in Dallas. โHey, Darren Barker, how you doing?โ I think itโs mad that he knows my name. For him to be sat ringside at a packed-out football stadium watching Anthony Joshua take on Oleksandr Usyk โ one of the greats also โ commentating with Roy Jones. That was a real box ticked โ and it was a box that didnโt even exist. It was a box Iโve had made and itโs got a big gold tick in it.
BN: How much do you still think about your brother Gary?
DB: Every day. Heโs the screensaver on my phone. I think about him all the time. I often say a little prayer in my head, or out loud. โLove you, Gal; love you, Grandadโ. Always. Always. All the time. Heโll never be forgotten. Never, never be forgotten. Everyone who knows us as a family unit knows how close we all are. Weโre all about our family โ so close. So, so close. So, to lose my grandad and my brother was so devastating, but we think about them all the time. Iโm always saying, โI love you, Gal; I love you, Grandad; blah, blah, blahโ. So, every single day.
BN: How much does your sense of spirituality still bring you peace?
DB: I was brought into a religious family โ weโre Christians. Not your typical, go-to-church Christians, but thereโs a real belief and faith there thatโs helped us all when my brother [Gary] died. Iโve always been spiritual; Iโve always been aware of certain emotions, etc โ more so now, as I get older. Iโve booked twice to go to Portugal to do an ayahuasca ceremony [ayahuasca is a hallucinogenic drink prepared from the bark of ayahuasca], but Iโve bottled it. I will do it at some point, but Iโm always looking into the way Iโm feeling and others are feeling. I find it fascinating. โWhere does that emotion love come from? What is hate โ where does this come from?โ Iโm always delving in and out and thinking about those sort of things, on a daily basis.
Itโs funny the way the world works sometimes. The stars align; things are supposed to happen. Thereโs certain things I believe happen and donโt happen. I donโt believe what goes around comes around โย I donโt believe in that โย but sometimes youโre drawn to certain people. You can call it coincidence if you want โย I think thereโs something a bit deeper. That magnet, being drawn to somebody. Iโm a big over-thinker, and it can be a nightmare sometimes, but it also uncovers quite a lot as well.
Me and Tony have been to church together, and had some fascinating experiences going to Canada and America. I saw a therapist after my brother died, โcause I needed some help dealing with grief, and Tony was instrumental in me going to see this bloke, Bruce Lloyd, along with Tonyโs friend, and he played a big part in my life. He always referred to grief as, โA wound that needs clearing out but the clearing out process is very painfulโ. He got me on a spiritual journey as well โย I remember reading a very poignant book called The Power of Now. About staying present and not worrying too much about the future or the past. Itโs a very, very hard task to master โย I donโt think you ever do master it โ but if you can stay present life becomes a lot more enjoyable. It really does. You do need things to look forward to, and you need to look back on memories with fond thoughts, but every second that passes is a memory, so makes those memories good, and you do that by staying present and in the moment. Me and Tony had a lot of in-depth conversations, and a lot of things in common when it comes to religion and spirituality.