BN: How would you assess you career development so far?

SN: Iโ€™ve still got a little bit of learning to do, Iโ€™m not the best I can be. There are still little areas to improve and boxes to tick. Iโ€™ve not been much past five rounds, not that fitness will ever be a worry, but you canโ€™t buy that experience. Being in a tough fight, 10 rounds deep, 12 rounds deep, are boxes that are going to have to be ticked at some stage before I push on to bigger and better things.


BN: How would you say youโ€™ve evolved not just as a fighter but as a man as well?

SN: Massively. I was like a rabbit in headlights on my debut, all I can remember is the walkout because it was all new to me. Now itโ€™s become the norm and Iโ€™ve developed into it well. Iโ€™m getting used to how the boxing world and the politics work. Iโ€™ve been blessed with a good career so far and I want it to keep getting better and better.


BN: Your fight against Shaun Cooper went into the ninth round, the first time youโ€™d went past five rounds, so how did that feel?

SN: With that fight I jumped from six rounds to 10 and it was in the back of my mind. I made that fight last longer than it needed to really. I remember the fifth round and I kept throwing jabs and they kept landing, but I didnโ€™t put pressure on. After that fight, and because I went that deep, I didnโ€™t feel like, โ€˜Oh god, I went nearly 10 roundsโ€™. It was just another fight. That was a good stepping-stone for me.


BN: Youโ€™ve showed you can pack a punch and can end fights with a variety of shots. Is it natural power or something youโ€™ve worked on?

SN: I feel like it is natural. You can try and pinpoint it to something, but Iโ€™ve wanted to lift heavier or do more. Iโ€™ve always got that urge and desire to be the strongest that I can be and more powerful. Everyone used to hit their dadโ€™s hand when they were younger and I remember thinking, โ€˜Iโ€™m gonna really try and hurt him with this right handโ€™. I must have been eight or younger. I remember him holding his hands, me wellying it and getting a good slap on it and heโ€™s like โ€˜Yeah, we ainโ€™t gonna do that no moreโ€™. My brother as well and even my sister can pack a punch. Iโ€™ve been in manual labour since I was a young age so it might have had an impact, but I think sometimes youโ€™re blessed with it or youโ€™re not.


BN: How much does the sport mean to the Noakes family?

SN: Itโ€™s been a big part of our leaves for 13-15 years; Sean started a couple of years before me. If boxing was to suddenly up and disappear there would be a big void and emptiness in my life. As much as we all moan about it, boxing is now my life. Everything I do is based around it, even eating. I donโ€™t eat full English fry-ups no more. Iโ€™ve had it drummed into me that itโ€™s not good to keep those dirty calories on. I do indulge a bit, but you think, โ€˜Do I need to do that, itโ€™s only gonna be harder in campโ€™.


BN: What was the experience of being a roofer like, and do you have any standout memories?

SN: I left school and went into college, worked at McDonaldโ€™s dropped out of that, done a call centre job dropped out of that and then at college I did sports science and didnโ€™t really like that. Then I went into do electrical and then someone offered me ยฃ70 a day cash, I was only 16, and I thought, โ€˜Cor, ยฃ70 a day thatโ€™s unbelievableโ€™. I quit college and got to working. We started off doing flat roofing and then I ended up going into pitch roofing and my best palโ€™s dad owns the firm, so I jumped in with that. I was done by three oโ€™clock every day so I could go straight to the gym. Looking back, it worked out. Iโ€™ve always worked with a good group of boys, when you go on to building sites, theyโ€™re all proper people. I still pop back even now and I do like doing it. I donโ€™t like working in the rain but when the sunโ€™s shining itโ€™s lovely.


BN: Is that type of work ethic something that is important to you?

SN: Youโ€™ve gotta wanna work hard. And thatโ€™s another reason why I like going in and doing it. It keeps you grounded, and I do enjoy being in that work environment and have banter with the boys, itโ€™s just who I am as a person, and I donโ€™t think that will ever leave.


BN: Your next fight is on the Zhang-Joyce II undercard; are you getting used to being a part of these big fight nights?

SN: Iโ€™ve been lucky because Iโ€™ve been on big heavyweight cards since my debut, but the thing Iโ€™ve gotta get used to is they actually want me up there. When I first started, they didnโ€™t really want you on the presser days, media days, youโ€™re sort of like background noise. Now Iโ€™ve got to go and do all the press conferences, the media days and thatโ€™s the thing youโ€™ve gotta get used to not the pressure of boxing on a big card.


BN: There is a rivalry brewing between you and Mark Chamberlain. How did that all start or has that been born out of quotes and things said in interviews?

SN: I wouldnโ€™t so much call it a rivalry, more of a collision course. Weโ€™re both two big hitters, both around the same age, similar records, same promoter, itโ€™s too easy of a fight to make for it not to happen. It would be a very fan-friendly fight and I havenโ€™t got a backward step in me.


BN: When could you see that fight possibly happening?

SN: Heโ€™ll tell you the same thing but Iโ€™d take it as my next fight, but itโ€™s got to make business sense and I donโ€™t think Frank [Warren] is going to be in a hurry to rush and make the fight. Whoever loses will go to the back of the queue. When that can be built up down the line we can meet for a bigger title. As I said Iโ€™ll fight him whenever he wants, whenever they want. Iโ€™m ready to do that. My coach would take it, and heโ€™d [Mark] probably tell you the same thing and thatโ€™s not me being disrespectful to him but Iโ€™m not in this sport to duck people.


BN: When you look at the domestic lightweight division it looks like itโ€™s there for someone to grab.

SN: Domestically, I think it is. When you look at the top boys, theyโ€™re all 33-34 and theyโ€™re good fighters who have done them hard, tough rounds but they wonโ€™t have too many fights left. Once they push on or retire itโ€™s really open for us young guns to come through and grab it. Iโ€™m hoping to be one if not the one to do it.


BN: Where do you see yourself this time next year?

SN: Iโ€™d like to be British champion this time next year, maybe fighting for the European, I think thatโ€™d be perfect.


(Interview: Shaun Brown)