Watch James DeGale work on speed and reflexes with Jim McDonnell

Slick work from the IBF super-middleweight champion

John Dennen

16th November, 2015

Esther Lin/Showtime

More stories

Derek Chisora sums up Joe Joyce’s performance in latest loss to Artem Suslenkov amid calls to retire

14 Jul, 2026

World champion says he is going to retire Gervonta Davis: “I’ll be his last fight in the sport”

14 Jul, 2026

Tyson Fury’s cousin vows to become the best super-middleweight in the world as he announces pro debut

14 Jul, 2026

Moses Itauma says fight with heavyweight champion will “definitely happen”: “He’s not slowing down”

14 Jul, 2026