Tony Jeffries on the art of shadowboxing
Tony Jeffries describes how you should be shadowboxing
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On This Day: Ricky Hatton was born in 1978
Ricky Hatton discusses the highs and lows of his career with Tris Dixon
VIDEO How to use shadowboxing
Tony Jeffries demonstrates five reasons why you should use shadowboxing in your training
Footwork for boxing
Olympic medallist and top trainer Tony Jeffries on footwork for boxing
On This Day: Michael Spinks upsets Larry Holmes
James Slater recalls Larry Holmes first defeat on its 32nd anniversary
VIDEO The science behind Canelo Alvarez vs Gennady Golovkin
The latest episode of Boxing Science TV includes the science behind Canelo Alvarez vs Gennady Golovkin
On This Day: Heavyweight great Lennox Lewis was born in 1965
Tris Dixon reflects on the Hall of Fame career of Lennox Lewis
On This Day: Mexican great Erik Morales was born in 1976
A great modern day warrior, Erik Morales celebrates his birthday today
VIDEO Canelo Alvarez training for Gennady Golovkin
Watch Canelo Alvarez prepare for his showdown with Gennady Golovkin
WATCH Gennady Golovkin prepares for his career defining fight against Canelo Alvarez
Gennady Golovkin trains at his public workout in Los Angeles
On This Day: Fernando Vargas spits on Ross Thompson during grudge match thrashing
Matt Christie reflects on the spiteful August 26, 2000 events between Fernando Vargas and Ross Thompson
VIDEO The Science behind Floyd Mayweather vs Conor McGregor
Boxing Science TV covers training discussion and includes the science behind Floyd Mayweather vs Conor McGregor
Who will Conor McGregor fight after Floyd Mayweather?
Win or lose, Conor McGregor will have lucrative options ahead of him
Betting odds on Conor McGregor knockout slashed
Punters are backing Conor McGregor in their droves
WATCH Miguel Cotto trains at the famous Wild Card Boxing Club
Puerto Rican warlord Miguel Cotto works out for the media ahead of his WBO world title fight with Japan's Yoshihiro Kamegai