On This Day: Heavyweight hammer-fist Corrie Sanders born in 1966
Matt Christie pays tribute to the South African bomber who took down Wladimir Klitschko
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How to throw the perfect hook
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Boxing Science's Danny Wilson provides the guide
Fight School: The Cross
How to throw the perfect cross
Fight School: The Jab
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Tony Jeffries demonstrates why the jab is the most important punch in boxing
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Boxing Science's Danny Wilson details specific exercise to boost your punch power
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Strength and conditioning coach Sean Krool offers some tips on stamina training to help make sure you don't fade as a fight goes on
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Jim McDonnell on how to stay on track, on the right road and how to improve your running
On This Day: The mysterious Sonny Liston died in 1970
But the Sonny Liston legend is just beginning.
Young Stribling – A Life Less Ordinary
Eric Armit tells the incredible story of “The King of the Canebrakes”, Young Stribling
On This Day: Jack Johnson dominates Tommy Burns to win the world heavyweight title
Jack Johnson becoming the first black world heavyweight champion triggered some disgusting events
On This Day: Season’s beatings courtesy of Harry Greb
When Harry Greb and Tommy Loughran squared off on Christmas Day