On This Day: Roberto Duran mauls Ray Lampkin to retain lightweight crown
Roberto Duran rarely looked fiercer than when he hospitalised Lampkin, writes Sean Ellis
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On This Day: Roy Jones Jnr makes history against John Ruiz
Roy Jones Jnr became world heavyweight champion by beating Ruiz, writes Sean Ellis
On This Day: Rocky Lockridge sensationally knocks out Roger Mayweather
Rocky Lockridge wasted no time in upsetting Roger Mayweather
James DeGale v Chris Eubank Jr – the best bets
Niall Hickman wonders if the bookies are right to favour Chris Eubank Jr over James DeGale
On This Day: Marvin Hagler slaughters Britain’s Tony Sibson
Sam Corbishley looks back at how Tony Sibson learned the ropes at world level the hard way against an all-time great, Marvin Hagler
On This Day: Max Schmeling – Man of Honour – passed away
Max Schmeling lived and fought with dignity, writes Bob Mee
On This Day: The great Salvador Sanchez was born
The boxing world would be left stunned at the death of the brilliant 23-year-old champion Salvador Sanchez, but he left a legend
Boxing Science – how to punch harder
Boxing Science’s Danny Wilson tells you how four easy to follow steps can help you improve your ability to punch hard
On This Day: Manny Pacquiao gains revenge over Erik Morales
Erik Morales wanted to repeat his victory over Manny Pacquiao but the Filipino had other ideas, writes Matt Bevan
Lesser known boxing equipment to round out your training
Don’t let training become a routine - get inspired with something new.
On This Day: Oscar De La Hoya tops star-studded bill with support from Kostya Tszyu and Floyd Mayweather
We were ringside in Las Vegas on January 18, 1997, when Oscar De La Hoya shone, Kostya Tszyu was denied victory in dramatic fashion and a young Floyd Mayweather was an early winner
On This Day: Ray Mercer scores brutal one-punch KO over Francesco Damiani
In 1991 Ray Mercer won the WBO heavyweight title in spectacular style, writes James Slater
How to land a sickening body shot
Tony Jeffries demonstrates how to land the body shot
On This Day: Middleweight legend Carlos Monzon died in 1995
George Zeleny reflects on one of the greatest careers in boxing history - Carlos Monzon
Which punch bag or speed ball do you need?
What is the right punch bag or speed ball for you