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IRON GYM PULL UP BAR

THE pull-up should be a staple exercise in even the most basic exercise regimes.

amir khan

TRAIN LIKE AMIR KHAN

The former champ discusses evolving as a fighter and argues that he can beat Floyd Mayweather, writes John Dennen

LUTA BOXING GLOVES

THIS is a good quality pair of training gloves, available in 14 or 16 ounces, at a reasonable price. Ideal for sparring or training, the added appeal of LUTA is that the brand donates half of its profits to the Fight For Peace charity, which uses boxing to help at risk young people in the rest of their lives.

FIT PROTEIN LITE

MULTIPOWER have released a tasty protein drink, Fit Protein Lite. drink (that is recognisable for it's familiar brown bottle) the Lite version contains 80 per cent less carbs and sugars.

HYPERICE SHOULDER SUPPORT

THIS HyperIce support makes use of two separate components - an Ice Cell (with air release technology) cools the tissue temperature and and a Compression Wrap, which applies firm pressure to the Ice Cell.

AMPRO ADJUSTABLE SPEED ROPE

A skipping rope is an essential piece for a boxer's kitbag and for many a vinyl speed rope, like this offering from Ampro, is a preferred option.

THE WRIST 3-STRAP SUPPORT

This hard-wearing support from Shock Doctor looks as though it might be cumbersome as you wrap it and fasten the Velcro, but once it's on it gives you confidence without feeling obtrusive.

COUNTDOWN TO COMBAT

Nutritionist Freddy Brown outlines what to eat for 24 hours until a fight