IMPROVE LIKE BOB AJISAFE
Dominic Ingle explains how he helped improve British light-heavyweight champion, Bob Ajisafe
More Features
On This Day: George Foreman flattens Terry Anderson but fails to impress London
James Slater recalls watching big George Foreman warm up for Evander Holyfield
How Sergey Kovalev will fight Bernard Hopkins
John Dennen got an insight into how ‘Krusher’ Kovalev will approach Hopkins
On This Day: An ageing Sonny Liston notches his final knockout victory
Liston flattens Sonny Moore but his life and career will soon be over, writes James Slater
On This Day: Chris Eubank warms up for Nigel Benn with 20-second knockout victory
Reginaldo Dos Santos blown away quickly on September 22, 1990, writes James Slater
PUSHING THE BOUNDARIES WITH PAUL BUTLER
John Dennen spoke to the strength and conditioning coaches who have helped Paul Butler leap through the divisions
HOW TO BOOST YOUR POWER PART 2
This week, Barrie Edwards, head of Extreme S &C, provides a routine for the upper body
Changing Times: Shane and Barry McGuigan compare how they train
With Shane training Carl Frampton, John Dennen finds out how his methods differ from the way Barry McGuigan used to train
On This Day: George Foreman batters the hopeless Jose “King” Roman in a round
Matt Christie tells the tale of one of the quickest knockouts in heavyweight history
Train with Tony Jeffries
Olympic bronze medallist Tony Jeffries is now a successful trainer in LA.
Dietary considerations for female boxers
Soulmatefood nutritionist Tom Whitehead also provides tips to prevent low energy availability
Move like Tim Bradley
Joel Diaz explains the secrets of Bradley's footwork to Danny Flexen
On This Day: Light-heavyweight legend Archie Moore beats Harold Johnson in their fifth meeting
Moore scores fourth win over Johnson on August 11 1954, writes Thomas Georgiou
On This Day: Dick Tiger ends the career of Gene Fullmer
Dick Tiger confirms supremacy over Gene Fullmer on August 10 1963, writes Thomas Georgiou
On This Day: Roy Jones Jnr thrashes Montell Griffin in rematch
Jones serves merciless revenge to outgunned Griffin on August 7 1997, writes Thomas Georgiou