Top 5 tips to prevent injuries
Top S&C coach Ric Moylan explains the best strategies for preventing injuries
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Inside the GB gym – sparring
Watch a clip of sparring inside the GB gym
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Boxing Science's Danny Wilson explains how to recover from training without it costing the earth
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Dr James Morton provides four important facts about caffeine
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Valdez looks forward to his September 11 clash with Avalos
Strength and Conditioning Camp: Lower-body-power
Cameron Goff provides the lower-body portion of his power routine
Martin Murray: My Diet
The relatively new super-middleweight Martin Murray puts his diet under the scrutiny of Dr James Morton
Strength and Conditioning Camp: Upper-body power
Cameron Goff returns with a routine to add upper-body power to your locker
Frank Bruno vs Oliver McCall: behind the scenes
On the 20th anniversary of Frank Bruno vs Oliver McCall, Matt Christie speaks to some key figures from the fight
Darren Barker: 3 classic combinations
Darren Barker returns with his classic punch combinations
Top 5 physical tests a boxer must do
Top strength and conditioning coach Ric Moylan reveals the five physiological things a boxer must keep an eye on
VIDEO Inside the GB gym – padwork
Coach Lee Pullen takes Sean McGoldrick on the pads
Be the best: how to become an elite amateur boxer
John Dennen looks at the key areas in which you must excel to become an elite amateur boxer
VIDEO New Floyd Mayweather montage
Showtime releases a clip of Mayweather and Andre Berto in action
Top 4 hydration tips
Dr James Morton talks hydration, sports drinks and how to use them