The science behind Scott Quigg
Danny Wilson shares the Boxing Science view on how Scott Quigg prepares
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FREE £6.99 training book with the March 3 Boxing News
Pick up a March 3 Boxing News – filled with Scott Quigg v Carl Frampton insight and analysis from ringside – and get a FREE training edition
UFC London – Michael Bisping vs Anderson Silva technical breakdown
Martin Potter @theboxingbrain breaks down the strengths and weaknesses of The Count, Michael Bisping ahead of the Anderson Silva fight
Get fighting fit with Frank Buglioni
Our new blogger, former world title challenger Frank Buglioni begins a regular column - how to get back into training
FREE £6.99 training book – participating supermarkets
Pick up a March 3 Boxing News – filled with Scott Quigg v Carl Frampton insight and analysis from ringside – and get a FREE fitness edition
Anderson Silva vs Michael Bisping – EXCLUSIVE Bisping’s plan
Ahead of Michael Bisping vs Anderson Silva, 'The Count' tells Danny Flexen it's a different fight than when first mooted but certainly winnable
Michael Bisping eye is good, his training is better
Michael Bisping eye is 'Functionally great', he tells Danny Flexen ahead of the Anderson Silva fight, while training has taken on a new dimension
Watch Carl Frampton work out ahead of the Scott Quigg fight
Carl Frampton performs a public training session in Manchester
Watch Scott Quigg train in front of his Manchester fans
Scott Quigg performs his public workout.
Lose weight, maintain muscle: 5 top tips
Nutritionist Robert Seaborne advises fighters on the best ways to lose weight and keep their muscle-mass at the same time, allowing for peak performance
Watch Sam Maxwell work on combinations
Sam Maxwell trains on the pads at the GB gym
Watch Antony Fowler work the pads
Antony Fowler trains at the GB gym in Sheffield
The Ronda Rousey Effect: Judo in MMA (Part 2)
Martin Potter talks to former British international female Judoka turned MMA professional, Emma Delaney, about her transition between the two sports, training and, of course, Ronda Rousey
Watch Qais Ashfaq work the pads
Qais Ashfaq trains in the GB gym
Watch shadowboxing in the GB gym
GB boxers shadowboxing at the English Institute of Sport