PRO-SPAR Training and sparring boxing gloves
PRO BOX bring out new training and sparring boxing gloves
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Too big too soon – What boxers can learn from Conor McGregor
Boxing Science's Danny Wilson examines the lessons to learn from Conor McGregor
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Manny Pacquiao is due to land in Los Angeles tonight
Power workout with conditioning – The Goff’s Workout of the Week
The Goff is back and the top S&C coach provides a power workout that also includes conditioning drills to push yourself and help you make weight
Frank Buglioni – the art of shadow boxing
In his third training blog Frank Buglioni explains how to use shadow boxing in your workout
Avoid an accidental drug ban – plus 4 more reasons to use a nutritionist
The recent Maria Sharapova drug ban shocked the sporting world, but Robert Seaborne explains how a nutritionist can be vital to supplement advice and more
How Conor McGregor lost
Martin Potter (@theboxingbrain) reviews Conor McGregor and Holly Holm at UFC 196 in Las Vegas
On This Day: Sam Langford was born
On March 4 1883 an all-time great was born.
Fighting Fit with Frank Buglioni (Part 2)
Our expert blogger, Frank Buglioni explains how to know when to rest
Three ways to gain muscle and speed
Boxing Science's Danny Wilson looks at three different strength and conditioning methods to help boxers gain muscle and speed when moving up weight categories
Conor McGregor vs Nate Diaz – the breakdown
Method to Conor McGregor's madness.
Strength training for boxers – get the basics right
Danny Wilson explains the Boxing Science approach to strength training
Fat burner facts for fighters – top 5
Nutritionist Robert Seaborne presents his vital fat burner factoids, that should enable fighters to make informed decisions about this current craze
Full body workout – The Goff’s Workout of the Week
Top S&C coach Cameron Goff shares a full body workout that will benefit a fighter either midway through a training camp or even with no bout scheduled
The science behind Carl Frampton
Danny Wilson gives the Boxing Science view on how Carl Frampton prepares