How to use battle ropes for boxing training
Boxing Science's Danny Wilson on how to use battle ropes for boxing
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Muscle adaptation v rapid recovery – 5 facts
Muscle adaptation and recovery between sessions are important objectives for fighters.
Watch Gennady Golovkin training for Dominic Wade
Gennady Golovkin prepares for world title defence against Dominic Wade
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The trainer discusses Gennady Golovkin's preparations for Dominic Wade
How boxers can use weight training for weight loss
Get lean lifting - weight training for boxers by Moritz Klatten
Watch Amir Khan training for Canelo Alvarez
Amir Khan in the gym with Virgil Hunter.
Nutrition for young boxers – the four rules
Robbie Seaborne on the four rules of nutrition for young boxers
Strength foundations – Workout of the Week
Cameron Goff's workout of the week is for laying strength foundations
Get Manny Pacquiao’s speed
Boxing Science's Danny Wilson discusses how to get Manny Pacquiao’s speed
Kettlebell training for boxers – is it safe?
Moritz Klatten considers what science and experience have to say about kettlebell training for boxers
Watch David Haye let big shots go on the pads
David Haye does padwork with trainer Shane McGuigan
Anthony Joshua favourite to win Sports Personality of the Year
Anthony Joshua's title win could make him a national hero
Focused fitness – The Goff’s Workout of the Week
Cameron Goff presents a brutal focused fitness routine that is tailor-made for fighters and will show you exactly where you stand on the S&C spectrum
How to prevent shoulder injuries
Moritz Klatten explains how to prevent shoulder injuries, essential for fighters
Get a BN book with your Anthony Joshua preview issue
If the April 7 Boxing News isn't enough for you – containing the preview of Charles Martin v Anthony Joshua – we chuck in a free book