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Fly groin guard
The latest piece of kit from Fly is this high end groin guard
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Push pull workout – the Goff’s Workout of the Week
Cameron Goff returns with a four-week push pull workout micro-cycle designed to increase upper-body strength at the start of training camp
Bedtime protein – 4 key questions answered
It is vital that fighters get a regular dose of bedtime protein, so nutritionist Robert Seaborne explains which type, how much and more
A brief history of Ireland in the Olympic Games
Chris Kempson continues his Olympic Games countdown
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Bulgaria has produced Olympic Games medallists before, including the last man to beat Mayweather, but how will the country fare at Rio, asks Chris Kempson