Fly groin guard
The latest piece of kit from Fly is this high end groin guard
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Make weight and perform
Nutrition coach Nicky Danks discusses how to make weight
Push pull workout – the Goff’s Workout of the Week
Cameron Goff returns with a four-week push pull workout micro-cycle designed to increase upper-body strength at the start of training camp
Bedtime protein – 4 key questions answered
It is vital that fighters get a regular dose of bedtime protein, so nutritionist Robert Seaborne explains which type, how much and more
A brief history of Ireland in the Olympic Games
Chris Kempson continues his Olympic Games countdown
Olympic Games Countdown: Bulgaria’s prospects
Bulgaria has produced Olympic Games medallists before, including the last man to beat Mayweather, but how will the country fare at Rio, asks Chris Kempson
Nutrition timing – top 5 tips
Nutritionist Marc Fell talks about some key ways a fighter can improve their nutrition timing and periodisation to get the most from training
Fight training for the 21st Century
John Dennen meets Athletec, the team bringing wearable technology to fight training
Upper body workout VIDEO – The Goff’s Workout of the Week
Cameron Goff designs this functional hypertrophy workout while Team GB boxer Chris Bourke demonstrates the exercises in an illustrative video
How to make weight as you get older – 4 top tips
As you age it becomes harder to stick to the same weight limit, so nutritionist Robert Seaborne offers 4 tips to help the older boxer make weight
VIDEO Is this what David Haye has in store for Arnold Gjerjaj?
A clip from David Haye's public workout
Functional hypertrophy – The Goff’s Workout of the Week
Cameron Goff is back with a lower-body functional hypertrophy routine designed to build muscle strategically and thus enhancing performance
How to put snap into your punches
Boxing Science's Danny Wilson on an important ingredient, getting snap in your punches
What boxers need to know about aerobic training
The truth about aerobic training and roadwork.
Canelo vs Khan: The Scientific Verdict
Boxing Science's Danny Wilson provides the essential analysis of Canelo vs Khan