
Frank Buglioni explains how to make the step up to 12 rounds
Frank Buglioni has developed over his professional apprenticeship and is now preparing for his first 12-rounder, writes John Dennen

Frank Buglioni has developed over his professional apprenticeship and is now preparing for his first 12-rounder, writes John Dennen
A skipping rope is an essential piece for a boxer's kitbag and for many a vinyl speed rope, like this offering from Ampro, is a preferred option.
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This hard-wearing support from Shock Doctor looks as though it might be cumbersome as you wrap it and fasten the Velcro, but once it's on it gives you confidence without feeling obtrusive.
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An example from the generally high standard VIP range.
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