More Health and Fitness

Nutrition doesn’t stop at the weigh in

Boxing Science's nutritional consultant Lee Rickards explains how to rehydrate after making weight

16 Mar, 2015

Even when it comes to your nutrition, as Lee Rickards explains

12 Mar, 2015

Boxing Science's nutritional consultant Lee Rickards shares key facts about carbohydrate use

10 Mar, 2015

Elite nutritionist Freddy Brown provides some valuable information

9 Mar, 2015

John Dennen visits an exclusive training centre

9 Mar, 2015

Former world title challenger Mitchell shares an insight into what a training day can involve

9 Mar, 2015

Kal Yafai explains how to throw the perfect body shot

6 Mar, 2015

Butler reveals how he's prepared to win the IBF super-flyweight title, writes John Dennen

4 Mar, 2015

Strength and conditioning trainer Cameron Goff begins his series of instructional articles with a strength session

3 Mar, 2015

Boxing Science's Danny Wilson applies a scientific perspective to how Floyd Mayweather and Manny Pacquiao train, and he picks a winner

3 Mar, 2015

This week Mayweather and Pacquiao go into camp for their May 2 fight

2 Mar, 2015

Middleweight prospect Conrad Cummings trains with Frampton and will fight on the big show in Belfast tonight, writes John Dennen

28 Feb, 2015

Expert nutritionist Dr.

25 Feb, 2015

Boxing Science's Danny Wilson and Alan Ruddock answer your training questions

24 Feb, 2015

To rebuild after a devastating loss, Thomas Stalker has linked up with trainer Danny Vaughan, writes John Dennen

24 Feb, 2015