More Health and Fitness

Freddie Roach is training Ik Yang for a knockout victory

Roach explains why Yang is one to watch

13 Jul, 2015

What can we learn from how fighters in other disciplines prepare?

11 Jul, 2015

Elite nutritionist Freddie Brown highlights the mistakes in your diet you need to avoid

6 Jul, 2015

Boxing Science's Danny Wilson explains why strength training can take a boxer to the next level

6 Jul, 2015

Boxing Science's Danny Wilson explains why even the biggest punchers need S & C

3 Jul, 2015

The first essential lesson for when you get serious about your boxing training

3 Jul, 2015

Peer inside Tony Sims' gym to see heavyweight sensation Anthony Joshua working the pads

30 Jun, 2015

Crolla begins his public workout ahead of July 18's world title fight

28 Jun, 2015

Watch Crolla's crips padwork at his public workout in Manchester

28 Jun, 2015

Ahead of his clash with Kiko Martinez, Scott Quigg performs a public workout

28 Jun, 2015

Joshua may be a big heavyweight but his hands are fast, as the Olympic gold medallist demonstrates here

23 Jun, 2015

Watch Anthony Joshua train on the heavy bag, overseen by coach Tony Sims

19 Jun, 2015

Paul Smith works out for the media before his fight in Oakland against Andre Ward

18 Jun, 2015

Watch Quigg demonstrate how to use the speed ball at Joe Gallagher's gym

16 Jun, 2015

Watch a clip of Quigg and Crolla training in the gym

16 Jun, 2015