More Health and Fitness

UFC London – Michael Bisping vs Anderson Silva technical breakdown

Martin Potter @theboxingbrain breaks down the strengths and weaknesses of The Count, Michael Bisping ahead of the Anderson Silva fight

25 Feb, 2016

Get fighting fit with Frank Buglioni

Our new blogger, former world title challenger Frank Buglioni begins a regular column - how to get back into training

25 Feb, 2016

FREE £6.99 training book – participating supermarkets

Pick up a March 3 Boxing News – filled with Scott Quigg v Carl Frampton insight and analysis from ringside – and get a FREE fitness edition

25 Feb, 2016

Anderson Silva vs Michael Bisping – EXCLUSIVE Bisping’s plan

Ahead of Michael Bisping vs Anderson Silva, 'The Count' tells Danny Flexen it's a different fight than when first mooted but certainly winnable

25 Feb, 2016

Michael Bisping eye is good, his training is better

Michael Bisping eye is 'Functionally great', he tells Danny Flexen ahead of the Anderson Silva fight, while training has taken on a new dimension

25 Feb, 2016

Watch Scott Quigg train in front of his Manchester fans

Scott Quigg performs his public workout.

24 Feb, 2016

Lose weight, maintain muscle: 5 top tips

Nutritionist Robert Seaborne advises fighters on the best ways to lose weight and keep their muscle-mass at the same time, allowing for peak performance

24 Feb, 2016

Watch Carl Frampton work out ahead of the Scott Quigg fight

Carl Frampton performs a public training session in Manchester

24 Feb, 2016

The Ronda Rousey Effect: Judo in MMA (Part 2)

Martin Potter talks to former British international female Judoka turned MMA professional, Emma Delaney, about her transition between the two sports, training and, of course, Ronda Rousey

23 Feb, 2016