Fight training: Boxing versus MMA
When it comes to fight training, strength coaches can develop champions in boxing and MMA.
More Health and Fitness
Fast Workout – The Goff’s Workout of the Week
If you are a working man or woman pushed for time or an athlete aiming to get the most out of your session, try Cameron Goff's fast workout
Keep fit – the Goff’s Workout of the Week
Cameron Goff sets out a full body workout that can help a fighter keep fit between training camps or at the start of a camp
Making weight for a fighter
In his latest blog former world title challenger Frank Buglioni discusses making weight
Functional strength training for boxers
Strength and conditioning coach Moritz Klatten provides an essential insight into strength training for boxers
WATCH Testing Kell Brook’s limits
Boxing Science's Danny Wilson and Alan Ruddock have assessed Kell Brook's strength, movement, speed, punch force and endurance
WATCH Luke Campbell padwork with new trainer Jorge Rubio
Olympic gold medallist Luke Campbell sharpens up ahead of Saturday's Commonwealth title fight with Gary Sykes.
VIDEO Kevin Bizier works on the pads before challenging Kell Brook
Kevin Bizier showcases his work before fighting Kell Brook.
Do ice baths for boxers work?
Boxing Science's Danny Wilson and Alan Ruddock looks at whether cold-immersion recovery strategies are effective for boxers
Peak performance – the Goff’s Workout of the Week
Top strength and conditioning coach Cameron Goff presents a session for the last week of serious training that will help you achieve peak performance
Top 4 – reasons chocolate milk is a boxer’s best friend
Nutritionist Robert Seaborne looks at milk and chocolate milk in particular and provides four main benefits a fighter can derive from this dairy treat
WATCH Strength circuit workout for boxing
Boxing Science's Danny Wilson introduces a short, sharp circuit for boxers to add to their training programs for strength, core stability and muscular endurance
Keep Fighting: Endurance Training for Boxers
In his first Boxing News column strength and conditioning coach Moritz Klatten examines endurance training for boxers
Talking to the man in the middle – becoming a referee
Fighting Fit’s Martin Potter talks to BAMMA referee Daniel ‘The Gentleman’ Movahedi about how you could become the next ‘Big’ John McCarthy
PRO-SPAR Training and sparring boxing gloves
PRO BOX bring out new training and sparring boxing gloves