Health and Fitness
A Professional Boxing Training Routine
Unbeaten fighter Dan Morley reveals his regime for a complete pre-fight preparation
How to fight like Vasiliy Lomachenko
Lee Wylie examined what makes Vasyl Lomachenko the best boxer on the planet today
How Canelo Alvarez engineers his knockouts
It's misdirection, anticipation and forward thinking that Canelo Alvarez uses to set up his knockouts.
What the world’s greatest boxers all have in common
Tony Jeffries demonstrates what sets the world's best boxers apart from the rest
Juan Manuel Marquez explains his success
In his own words, Juan Manuel Marquez told Fighting Fit how he became so good
Tony Jeffries on Logan Paul and Youtubers in boxing
Olympic medallist Tony Jeffries speaks to the man who turned Logan Paul into a boxer, Milton Supreme
Sparring with Sugar Ray Leonard
Tony Jeffries on his virtual spar with Sugar Ray Leonard
The nine things that make Tyson Fury so good
Tony Jeffries explains what makes Tyson Fury so effective
The Andre Ward guide to winning
Andre Ward shared a 15 point plan for winning the Olympic Games
How to box – the essentials
In his ultimate tutorial Tony Jeffries demonstrates how to box