Top 10 tips for preventing injuries
Tony Jeffries has some crucial advice on preventing injuries
Tony Jeffries
The future of boxing training?
In his Letter From America, Tony Jeffries discusses boxing a robot
How to use the floor-to-ceiling bag
Tony Jeffries demonstrates how to use the floor-to-ceiling bag
Letter from America: Should children be allowed box?
Boxing changes lives for the better, but certain aspects now give Olympic medallist Tony Jeffries pause for thought
Five reasons why you should shadowbox
Tony Jeffries demonstrates the advantages of shadowboxing
Is MMA really more brutal than boxing?
Olympic bronze medallist and UFC cornerman Tony Jeffries on MMA versus boxing
Tony Jeffries on how to train with bad hands
Tony Jeffries demonstrates how to wrap your hands for extra protection
VIDEO How to put power into the hook
Tony Jeffries explains how to put power into your lead hook
Floyd Mayweather is just begging for attention these days
Tony Jeffries, an Olympic bronze medallist who has trained UFC fighters, gives his verdict on Floyd Mayweather dabbling in MMA
How to land the left hook to the body
Watch Tony Jeffries explain how to land the left body to the body
Tony Jeffries: The most valuable lesson I learned
In his Letter from America, Tony Jeffries asks, 'What would you do if you were not afraid?
The slow decline of Olympic boxing
In his Letter from America Tony Jeffries considers the impact of removing headguards on amateur boxing
How boxing changed me
In a personal piece, Tony Jeffries explains the real power of boxing
‘Promoters promised you the world but they always had a motive’
In his Letter from America Tony Jeffries discusses dealing with professional promoters, the pro game and more
Tony Jeffries: One fight, one spar, one dodgy training session can end your career
In his Letter from America Tony Jeffries explains why every boxer needs a plan B