Boxing nutrition: Carbohydrates
Lee Rickards of Boxing Science outlines how to best utilise carbohydrates
Boxing Science
Why is movement training important for boxing?
Boxing Science's Danny Wilson explains why movement training is so important for boxing
Analysing Gennady Golovkin
Boxing Science's Danny Wilson analyses what makes Gennady Golovkin so effective
The science behind Gennady Golovkin – part 2
Boxing Science's Danny Wilson explains why Gennady Golovkin hits so hard, and how you can too
Master the squat
Boxing Science's Danny Wilson explains why the squat is one of the most effective strength exercises for boxing
The Boxing Science behind David Haye’s injury
Boxing Science's Danny Wilson on what David Haye needs to know about Achilles tendon injuries
The science behind David Haye vs Tony Bellew
Danny Wilson analyses the Boxing Science behind the David Haye vs Tony Bellew match up
Why knockout kings need strength and conditioning
Even the biggest punchers need strength and conditioning, writes Boxing Science's Danny Wilson
Four lessons from Muhammad Ali
Boxing Science's Danny Wilson on four lessons boxers should learn from Muhammad Ali
Pros in the Olympic Games – the Boxing Science
Boxing Science's Danny Wilson on the eligibility of professional boxers to compete in the Olympic Games, how they would have to adapt and why they may not have the upper hand returning to compete in the amateur format
Strength exercises for boxing
Boxing Science's Danny Wilson shares useful strength exercises for boxing that can help develop lower body strength, hip mobility and core stability
How to put snap into your punches
Boxing Science's Danny Wilson on an important ingredient, getting snap in your punches
How to use battle ropes for boxing training
Boxing Science's Danny Wilson on how to use battle ropes for boxing