Explosive power training – The Goff’s Workout of the Week
S&C guru Cameron Goff returns with an explosive power training regime for fighters that also involves activating that all-important core
BN Staff
EXCLUSIVE ‘I’m proud to say I fought both Scott Quigg and Carl Frampton’
Gavin Reid experienced first hand what makes Scott Quigg and Carl Frampton such special fighters.
World title shot too soon for Anthony Joshua, says Mickey Vann
This opportunity has come too soon for Anthony Joshua
Sergio Martinez: Six key nights
Danny Potter lists the brilliant Argentinian's biggest nights
The 10 greatest bantamweights of all time
Tony Connolly, with his weekly column, this week asks Birmingham Mail boxing journalistic legend Mike Lockley to name the 10 greatest bantamweights of all time
Weekly boxing results round up: February 19
Eric Armit provides his weekly update on boxing results from around the world
‘Slats’ – The Legend & Life of Jimmy Slattery
Jack Hirsch reviews a new book on Jimmy Slattery
David Price ready for a ‘fresh start’ in boxing
David Price is ready for the next chapter of his career, writes Danny Potter
Who misses ‘Baby’ Joe Mesi?
Chris Walker speaks to 'Buffalo's Third Franchise', Joe Mesi
Amir Khan vs Canelo Alvarez – EXCLUSIVE trainer on Canelo
The Brit's trainer Virgil Hunter analyses Amir Khan vs Canelo Alvarez in this week's Guest Column and points out that Canelo may not be that big a hitter
Watch Freddie Roach take Manny Pacquiao on the pads
Manny Pacquiao looking fast as he prepares for his third fight with Tim Bradley
Top 20 quotes from the Carl Frampton vs Scott Quigg build-up
Their respective teams have had a fair bit to say before the Carl Frampton vs Scott Quigg fight
The complete history of Leith Victoria amateur boxing club
97 years past a legend was laid down … the icon that is the Leith Victoria ABC, writes Malcolm Meredith
Strength training – The Goff’s Workout of the Week
Top strength and conditioning coach Cameron Goff begins a new series with a strength training workout that is designed specifically for fighters
Chasing the scream
Tony Connolly on the days when he was sandwiched between two fighters he can never forget.