Feb 20 2017
Lose fat – 4 simple rules to help boxers burn the flab
Nutritionist Robert Seaborne explains how a fighter can lose fat without compromising their intense training regime, with 4 pieces of crucial advice
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weight-loss
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May 16 2016
How to make weight as you get older – 4 top tips
As you age it becomes harder to stick to the same weight limit, so nutritionist Robert Seaborne offers 4 tips to help the older boxer make weight
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Mar 09 2016
Avoid an accidental drug ban – plus 4 more reasons to use a nutritionist
The recent Maria Sharapova drug ban shocked the sporting world, but Robert Seaborne explains how a nutritionist can be vital to supplement advice and more
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Mar 01 2016
Fat burner facts for fighters – top 5
Nutritionist Robert Seaborne presents his vital fat burner factoids, that should enable fighters to make informed decisions about this current craze
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Feb 24 2016
Lose weight, maintain muscle: 5 top tips
Nutritionist Robert Seaborne advises fighters on the best ways to lose weight and keep their muscle-mass at the same time, allowing for peak performance
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Dec 01 2015
Fighters: The 4 essential steps to cutting weight
Nutritionist Robert Seaborne BSc outlines the things a fighter must do to cut weight for a contest