Mar 23 2022
I knew boxing was an incredibly dangerous business but sparring magnified that for me 10-fold
Sparring is perhaps the most important aspect of training but it has to done correctly, writes John Scully
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Feb 16 2018
George Groves and Chris Eubank Jr: Worst nightmares, dream fight
Elliot Worsell has watched George Groves and Chris Eubank Jr spar on many occasions, yet, on the eve of their fantastic WBA title fight, finds it hard to separate them
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Apr 01 2016
Train like Billy Joe Saunders
Billy Joe Saunders, trained by veteran Jimmy Tibbs, explains in his own words the key reasons why he has gone from elite amateur to WBO middleweight champion
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Sep 10 2015
Sparring Floyd Mayweather
Ashley Theophane reveals what sparring Floyd Mayweather was like, in his training diary
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Sep 08 2015
Inside the GB gym – sparring
Watch a clip of sparring inside the GB gym