Jan 06 2019
Fight School: The Hook
How to throw the perfect hook
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Feb 16 2018
VIDEO How to put power into the hook
Tony Jeffries explains how to put power into your lead hook
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Nov 27 2015
How to improve your hook
Boxing Science's Danny Wilson reveals the top three exercises to power up your hook
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Nov 26 2015
The science behind the hook
Boxing Science's Danny Wilson reveals the mechanics of this crucial punch