WHEN asked if he would consider fighting again, Rendall โTwo Toneโ Munroe replies playfully: โNever say never.โ
If he is going to fight any time soon, it would be at super-middleweight, eight divisions above the super-bantamweight category where he won Commonwealth and European honours. Munroe hasnโt let himself go since retiring from the ring a couple of years ago. Quite the opposite.
โItโs all muscle,โ laughed the 36-year-old. โIโm still addicted to the gym. I train six days every week.โ
These days, heโs training for natural bodybuilding championships, with his competitive debut pencilled in for November. โIf Iโm good enough to be in the top three, I will have a go,โ said Munroe, โbut if not, I will leave it a bit longer. Iโm not going to enter competitions just to make the numbers up. Iโm still Mr Competitive. I still want to win.โ
Munroe does much of his training at his own gym, Rendall Munroeโs Boxing and Fitness Gym in Leicester, and as you would expect given that heโs the East Midlands cityโs favourite fighter since Tony Sibson was left hooking his way into world title contention three decades ago, business is good. Sibson missed out on a world title โ and so did Munroe.
He got his shot at WBC super-bantamweight champion Toshiaki Nishioka in Tokyo in October 2010.
โI wanted to prove I would fight anybody, anywhere,โ said Munroe. โI was a southpaw, massive for 122lbs, had a good chin and was never intimidated. I always felt that if I did the work in the gym and lost, then it just wasnโt meant to be.โ
Against Nishioka, it wasnโt meant to be.
โI came back after the fourth round and said: โWeโve got this,โโ remembered Munroe. โI really felt I was getting on top. But after the next round, I felt my calves lock. When I got up, it felt as though my calves had shrunk and I was half a second slower after that.โ
Nishioka, a slick, stiff-hitting southpaw making his fourth defence of the title, went on to win ย unanimously on the judgesโ scorecards. Munroe knows what went wrong.
โI made the weight properly, but I didnโt rehydrate properly after the weigh-in,โ he said. โWhen you look at the photos of the fight, you can see that I didnโt fill out the way I usually did. I donโt know why I made that mistake. Maybe itโs because I was in a different country, the atmosphere was differentโฆโ
As he doesnโt need reminding, Munroe holds wins over two fighters who went on to win world honours โ Kiko Martinez and Victor Terrazas.
The first win over Martinez, for the European title in March 2008, was Munroeโs breakthrough, and he still remembers it as his best.
At ringside in Nottingham that night, the question wasnโt whether Munroe would win, but rather how long he would last against the Spaniard who had ripped the title from Bernard Dunne with a one-round blitz. That improved Martinezโs record to a formidable 17-0, 14 by KO.
โEveryone was saying he was a knockout artist,โ said Munroe, who was stepping up after winning the English title, โbut apart from Dunne, he had only been knocking out people who everyone knocks out. I was fresh, had a good chin and I felt I had beaten better opponents as well.โ
The bookmakers didnโt see things that way, making Munroe a 7/1 underdog, but as he said in the build-up to the fight: โI donโt read scripts, I write them.โ
Munroe said: โWhen I went to the bookmakers and put on ยฃ100, the guy behind the counter said: โDo you know something I donโt ?โ He ended up having ยฃ50 on me as well!โ
It proved to be a good investment.
โI knew Martinez would try to bang me out early and then get tired,โ he said. โHe did hit me with a big shot around the fourth or fifth, and I laughed at him. He was expecting me to fall over. That broke his heart.
โI boxed and moved early on, then I pushed him back. If youโre big for the weight it makes sense to fight, but I could box as well.โ
Munroe took a majority points decision and won the rematch more comprehensively.
โI wanted to do a better job,โ he said. โPeople were saying the first fight was a fluke and because of that I wanted to give him a good hiding. I did. They wanted to throw the towel in. They should have stopped it.โ
That unanimous points win sent his colourful โ or should that be visible โ fans home happy.
When he first turned professional in 2003, Munroe worked for a glass company, but when he swapped jobs, he gained a ring moniker.
โI needed a job where I could finish early and get to the gym,โ he said. โThe bins was perfect. It was a run-around job. I got paid for doing my strength and conditioning training!
โMy friend, Pete [Hibbert], came up with the idea of calling myself โThe Boxing Binman.โ He said I needed an image. I told him to shut up, but went along with it.
โPete was selling tickets for me and was telling everyone who bought tickets they had to buy high-visibility jackets off the market for ยฃ1. I couldnโt believe how many were there when I fought Martinez the first time. They were everywhere. As soon as you saw the vest, you knew they were supporting Munroe!โ
His supporters saw him make five defences of his European title, including a gruelling points win over Italian Simone Maludrottu that he remembers as his hardest fight.
โBy rounds 10 and 11, I was usually running away with it,โ said Munroe, โbut he was still there, going toe-to-toe.โ
Munroeโs hard-earned win led to an eliminator for the WBC title against Mexicoโs Victor Terrazas that went ahead in Coventry in April 2010.
โI thought he was struggling at the weight,โ said Munroe, โand if theyโre struggling at the weight, they donโt have enough in the tank for a hard 12 rounds.
โHe started sharp, but as soon as I put my foot down, he couldnโt handle it. He had his turn and once I had warmed up, I had mine.โ
Terrazas couldnโt carry on after being punched to his knees in the ninth, but three years later, he won the vacant WBC title with a split points win over Cristian Mijares.
โKnowing fighters I beat won world titles does my head in sometimes,โ said Munroe, โbut if it wasnโt meant to be, then it wasnโt meant to be.โ
That Munroe grew into a world-class fighter is a feel-good story that matches the Premier League triumph of his hometown football team, Leicester City.
As an amateur with Old Robin Hood, Munroe couldnโt decide if he wanted to be Sugar Ray Leonard or Mike Tyson โ two of his favourite fighters โ and though he won 30 of 40 bouts, he was only ever considered a solid club fighter on the Midlands circuit, who was forever in the shadow of Martin Concepcion, an ABA finalist in 2002 who fought out of Belgrave ABC in the city.
As professionals, Concepcion went with Frank Warren, stayed in Leicester and got too comfortable, while Munroe headed a few junctions up the M1 to the Shinfieldsโ gym in Somercotes, Derbyshire. The Shinfields ask every new professional the same question. โWhat do you want from boxing?โ
โSome say they want to be British champion,โ said Mike Shinfield, the father in the father-and-son team, โand others want to be journeymen and just box to earn some extra money. Rendall said he wanted to be world champion. We said: โWe will do our bestโ.โ
Sparring at the Shinfieldsโ gym with highly skilled, mischievous brothers Jason and Nicky Booth was a tough apprenticeship for Munroe.
โI would go home at night with my nose spread across my face!โ he remembered. โThe next day, I would go back determined they wouldnโt do it again, but they would do something different and I would still go home in a mess. I never gave up. I was so determined. They ended up asking me for sparring when they were fighting for titles and that made me think: โHow good can I be? I must be good enough.โ That sparring helped me so much.โ
The Shinfields always had belief in Munroe. They told Boxing Newsโ then-editor Claude Abrams that Munroe was a future British champion, but after watching him force a three-round retirement win over Joel Viney on his pro debut, Claude wasnโt so sure. He wrote in his report for BN: โUnless he tightens up his defence when attacking, his career is going to be a short one.โ
Munroe instead fought on for more than a decade, winning 28 of his 34 fights (one draw) and bowing out after three losses in his last seven, to Scott Quigg, for the Interim WBA title, Lee Selby and Josh Warrington.
โI was never in boxing for the money,โ he said, โand itโs a sport where if you carry on too long, you can get hurt. Iโve got a missus and kids. I wasnโt afraid to go out to work. I was good enough to be a world champion and itโs just a shame the record books wonโt show that I was a world champion.โ
This feature was originally published in Boxing News magazine