Aug 23 2021
Juan Manuel Marquez explains his success
In his own words, Juan Manuel Marquez told Fighting Fit how he became so good
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Training
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Jun 30 2021
Tony Jeffries looks into Logan Paul and the matter of Youtubers in boxing
Olympic medallist Tony Jeffries speaks to the man who turned Logan Paul into a boxer, Milton Supreme
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Apr 06 2021
Sparring with Sugar Ray Leonard
Tony Jeffries on his virtual spar with Sugar Ray Leonard
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Feb 22 2021
How to box – the essentials
In his ultimate tutorial Tony Jeffries demonstrates how to box
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Oct 29 2020
Hard sparring vs light sparring
Olympic medallist Tony Jeffries explains the balance you need to strike between hard and light sparring in your training
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Sep 10 2020
Novel methods in boxing training
Boxers have always used novel training methods that go against the norm, writes Mark Massow
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May 14 2020
A Mike Tyson comeback? Think again
Mike Tyson trying to comeback would be insane. Tony Jeffries explains why
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Apr 21 2020
How to embrace the lockdown
This period of isolation in lockdown offers significant challenges but also opportunities we will never again receive, writes trainer and manager Mark Massow
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Apr 09 2020
Understanding roadwork
While we still can run, here is a detailed training programme. In Roadwork 2.0 respected S&C coach Joel Jamieson puts the case for steady-state training and sets an eight-week course that could increase your aerobic…
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Jan 31 2020
Preparing Lennox Lewis
Physical conditioner Courtney Shand tells Fighting Fit the lessons learned preparing Lennox Lewis
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Dec 31 2019
How to maintain conditioning throughout the year
Sports performance manager Mackie Shilstone considers how to maintain conditioning throughout the year